Giovanni De Bona 2054m row
2,054
Meters
9:35.1
Time
2:19.9
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 118 |
January 22, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.1 | 2,054 | 2:19.9 | 128 | 739 | 21 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 23 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 24 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 24 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 23 |
| 0:20.0 | 2,054 | 3:05.1 | 55 | 489 | 12 |
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Workout Graph
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