Giovanni De Bona 2000m row
2,000
Meters
8:45.6
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 124 |
January 25, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 119 | 21 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 30 | 21 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 29 | 21 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 21 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 30 | 22 |
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Workout Graph
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