Anders Groa 25:12 row
5,240
Meters
25:12.1
Time
2:24.2
Pace
295
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 204 |
April 01, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.1 | 5,240 | 2:24.2 | 117 | 702 | 295 | 20 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 25:12.1 | 17 | 5:55.8 | 8 | 297 | 1 | 5 |
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Workout Graph
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