Anders Groa 38:06 row
8,028
Meters
38:06.4
Time
2:22.4
Pace
452
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 207 |
April 09, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:06.4 | 8,028 | 2:22.4 | 121 | 711 | 452 | 21 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 38:06.4 | 671 | 2:18.8 | 131 | 733 | 38 | 23 |
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Workout Graph
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