Anders Groa 25:05 row
5,430
Meters
25:05.9
Time
2:18.6
Pace
311
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 172 |
April 14, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,430 | 2:18.6 | 131 | 743 | 311 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 25:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 0 |
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Workout Graph
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