Anders Groa 25:07 row
5,496
Meters
25:07.4
Time
2:17.1
Pace
319
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 206 |
April 15, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,496 | 2:17.1 | 136 | 761 | 319 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 25:07.4 | 21 | 2:56.1 | 64 | 486 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.