Anders Groa 31:17 row
7,019
Meters
31:17.1
Time
2:13.7
Pace
417
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 180 |
June 24, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.1 | 7,019 | 2:13.7 | 146 | 799 | 417 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 31:17.1 | 299 | 2:08.9 | 163 | 840 | 18 | 23 |
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Workout Graph
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