Anders Groa 25:37 row
5,518
Meters
25:37.4
Time
2:19.3
Pace
316
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 187 |
June 29, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.4 | 5,518 | 2:19.3 | 129 | 739 | 316 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 25:37.4 | 138 | 2:15.5 | 141 | 770 | 8 | 21 |
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Workout Graph
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