Anders Groa 35:03 row
8,245
Meters
35:03.9
Time
2:07.5
Pace
511
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 177 |
December 07, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.9 | 8,245 | 2:07.5 | 169 | 874 | 511 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 35:03.9 | 12 | 2:42.5 | 82 | 580 | 0 | 0 |
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Workout Graph
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