Anders Groa 25:04 row
6,033
Meters
25:04.3
Time
2:04.6
Pace
383
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 168 |
December 11, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.3 | 6,033 | 2:04.6 | 181 | 916 | 383 | 22 | 142 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 115 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 142 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 | 145 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 | 148 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 | 151 |
| 25:04.3 | 8 | 4:28.7 | 18 | 362 | 0 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.