Anders Groa 35:05 row
8,416
Meters
35:05.3
Time
2:05.0
Pace
531
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 183 |
January 08, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.3 | 8,416 | 2:05.0 | 179 | 907 | 531 | 23 | 143 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 | 116 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 | 141 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 142 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 146 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 148 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 | 152 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 | 152 |
| 35:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 153 |
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Workout Graph
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