Anders Groa 50:05 row
11,380
Meters
50:05.2
Time
2:12.0
Pace
681
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 183 |
February 18, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.2 | 11,380 | 2:12.0 | 152 | 815 | 681 | 21 | 161 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 111 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 | 125 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 | 151 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 174 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 172 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 173 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 | 175 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 175 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 174 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 176 |
| 50:05.2 | 5 | 8:40.0 | 2 | 308 | 0 | 0 | 175 |
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