Anders Groa 35:05 row
8,017
Meters
35:05.2
Time
2:11.2
Pace
484
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 155 |
January 08, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.2 | 8,017 | 2:11.2 | 155 | 827 | 484 | 20 | 141 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 | 143 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 162 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 122 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 137 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 139 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 143 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 143 |
| 35:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 0 | 144 |
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Workout Graph
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