Mike Ziewers 2516m row
2,516
Meters
15:19.6
Time
3:02.7
Pace
128
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 113 |
March 31, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.6 | 2,516 | 3:02.7 | 57 | 497 | 128 | 27 | 115 |
| 6:26.1 | 1,000 | 3:13.0 | 49 | 467 | 51 | 26 | 113 |
| 5:35.2 | 2,000 | 2:47.6 | 74 | 555 | 51 | 29 | 118 |
| 2:54.5 | 2,516 | 2:49.0 | 72 | 549 | 26 | 28 | 116 |
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Workout Graph
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