Mike Ziewers 5,796m row

5,796m

Meters

30:00.0

Time

2:35.2

Pace

311

Calories

128

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate30
Stroke Count481
Drag Factor121

May 06, 2023 16:43:13

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower. 5.8km, 30:00. (PainSled)

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