Mike Ziewers 5,817m row

5,817m

Meters

30:00.0

Time

2:34.7

Pace

313

Calories

121

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate31
Stroke Count409
Drag Factor121

May 13, 2023 16:01:10

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower. 5.8km, 30:00. (PainSled)

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