Mike Ziewers 4,702m row

4,702m

Meters

25:00.0

Time

2:39.5

Pace

295

Calories

119

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate29
Stroke Count399
Drag Factor118

May 20, 2023 17:32:19

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
PainSled

C2 Rower. 4.7km, 25:00. (PainSled)

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