Mike Ziewers 4,810m row
4,810m
Meters
26:58.1
Time
2:48.2
Pace
248
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 119 |
June 17, 2023 16:55:25
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 Rower. 4.8km, 26:58. (PainSled)