Mike Ziewers 4,628m row
4,628m
Meters
25:42.3
Time
2:46.6
Pace
239
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 400 |
| Drag Factor | 120 |
June 24, 2023 17:30:32
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
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Workout Graph
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C2 Rower. 4.6km, 25:42. (PainSled)