Mike Ziewers 4,357m row
4,357m
Meters
22:36.5
Time
2:35.6
Pace
233
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
| Drag Factor | 120 |
June 25, 2023 17:11:36
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
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Workout Graph
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C2 Rower. 4.4km, 22:37. (PainSled)