Mike Ziewers 4,440m row
4,440m
Meters
23:06.5
Time
2:36.1
Pace
237
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 409 |
| Drag Factor | 120 |
July 01, 2023 10:50:54
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
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Workout Graph
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C2 Rower. 4.4km, 23:07. (PainSled)