Mike Ziewers 4,395m row
4,395m
Meters
22:22.9
Time
2:32.7
Pace
237
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 336 |
| Drag Factor | 119 |
July 02, 2023 11:31:48
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
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Workout Graph
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C2 Rower. 4.4km, 22:23. (PainSled)