Mike Ziewers 4,439m row
4,439m
Meters
23:08.1
Time
2:36.3
Pace
237
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Stroke Count | 310 |
| Drag Factor | 121 |
July 04, 2023 11:50:26
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 Rower. 4.4km, 23:08. (PainSled)