Mike Ziewers 3,518m row
3,518m
Meters
19:04.7
Time
2:42.6
Pace
237
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 332 |
| Drag Factor | 119 |
July 13, 2023 11:37:12
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
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Workout Graph
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C2 Rower. 3.5km, 19:05. (PainSled)