Mike Ziewers 5,219m row
5,219m
Meters
30:00.0
Time
2:52.4
Pace
268
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 118 |
September 07, 2023 11:47:03
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
PainSled
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C2 Rower. 5.2km, 30:00. (PainSled)