Mike Ziewers 5,292m row
5,292m
Meters
28:06.6
Time
2:39.3
Pace
279
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 118 |
September 12, 2023 13:26:50
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
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Workout Graph
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C2 Rower. 5.3km, 28:07. (PainSled)