Mike Ziewers 5,304m row
5,304m
Meters
28:19.3
Time
2:40.1
Pace
279
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 118 |
September 19, 2023 11:13:56
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
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Workout Graph
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C2 Rower. 5.3km, 28:19. (PainSled)