Mike Ziewers 27:52 row
5,022m
Meters
27:52.6
Time
2:46.5
Pace
258
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 774 |
| Drag Factor | 118 |
August 21, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.6 | 5,022m | 2:46.5 | 76 | 560 | 27 | 131 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 29 | 142 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 28 | 140 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 | 140 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 135 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 138 |
| 27:52.6 | 510m | 2:49.2 | 72 | 548 | 27 | 94 |
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