Mike Ziewers 34m row
34m
Meters
1:14.6
Time
18:17.0
Pace
1
Calories
91
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 118 |
October 06, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.6 | 34m | 18:17.0 | 300 | 19 | 91 | |
| 0:12.4 | 34m | 3:02.3 | 58 | 498 | 19 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.