Rad Rad 10:00 row
1,875m
Meters
10:00.0
Time
2:40.0
Pace
101
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 116 |
March 27, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 23 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 24 |
| 4:00.0 | 271m | 3:41.4 | 32 | 410 | 17 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
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Workout Graph
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