Rad Rad 10:00 row
2,485m
Meters
10:00.0
Time
2:00.7
Pace
163
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 116 |
March 30, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 29 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 30 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 30 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 30 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 30 |
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Workout Graph
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