Rad Rad 10:00 row
2,537m
Meters
10:00.0
Time
1:58.2
Pace
171
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 115 |
April 04, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 28 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 29 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 28 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 30 |
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Workout Graph
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