Rad Rad 10:00 row
2,460m
Meters
10:00.0
Time
2:01.9
Pace
158
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
April 06, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 28 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 28 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 27 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 27 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 29 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 |
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Workout Graph
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