Rad Rad 10:00 row
2,412m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 134 |
April 15, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 26 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 27 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 26 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 27 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 27 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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