Rad Rad 15:00 row
3,467m
Meters
15:00.0
Time
2:09.7
Pace
213
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 145 |
April 29, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,467m | 2:09.7 | 160 | 850 | 25 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 25 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 26 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 25 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 26 |
| 15:00.0 | 709m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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