Rad Rad 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 145 |
May 02, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 26 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 27 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 26 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 25 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 27 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.