Rad Rad 14:59 row
3,429m
Meters
14:59.0
Time
2:11.0
Pace
209
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 147 |
June 01, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.0 | 3,429m | 2:11.0 | 155 | 834 | 24 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 14:59.0 | 1,224m | 2:02.1 | 192 | 961 | 26 |
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Workout Graph
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