Rad Rad 1x500m/1:00r row
500m
Meters
1:35.0
Time
1:35.0
Pace
44
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524m |
| Overall Time | 2:35.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 204 |
June 05, 2023 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 32 | |
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 32 | |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.