Rad Rad 15:10 row
3,495m
Meters
15:10.2
Time
2:10.2
Pace
213
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 170 |
June 16, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.2 | 3,495m | 2:10.2 | 159 | 845 | 19 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 15:10.2 | 33m | 2:34.5 | 95 | 626 | 12 |
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Workout Graph
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