Rad Rad 15:01 row
3,417m
Meters
15:01.2
Time
2:11.8
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 109 |
June 20, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,417m | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 15:01.2 | 2m | 5:00.0 | 13 | 344 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.