Rad Rad 18:19 row

3,564m

Meters

18:19.9

Time

2:34.3

Pace

191

Calories

Average Watts95
Calories Per Hour627
Stroke Rate19
Stroke Count358
Drag Factor117

July 03, 2023 15:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:19.9 3,564m 2:34.3 95 627 19
5:00.0 916m 2:43.7 80 574 20
10:00.0 1,032m 2:25.3 114 692 21
15:00.0 996m 2:30.6 102 652 18
18:19.9 622m 2:40.6 84 590 19

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Workout Graph

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