Rad Rad 18:19 row
3,564m
Meters
18:19.9
Time
2:34.3
Pace
191
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 117 |
July 03, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.9 | 3,564m | 2:34.3 | 95 | 627 | 19 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 18:19.9 | 622m | 2:40.6 | 84 | 590 | 19 |
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Workout Graph
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