Rad Rad 10:08 row
2,524m
Meters
10:08.6
Time
2:00.5
Pace
166
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 153 |
July 06, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,524m | 2:00.5 | 200 | 987 | 25 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 10:08.6 | 22m | 3:15.4 | 47 | 461 | 9 |
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Workout Graph
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