Rad Rad 15:05 row
3,478m
Meters
15:05.3
Time
2:10.1
Pace
212
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 114 |
July 11, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,478m | 2:10.1 | 159 | 846 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 15:05.3 | 9m | 4:54.4 | 14 | 347 | 0 |
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Workout Graph
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