Rad Rad 15:19 row
3,617
Meters
15:19.0
Time
2:07.0
Pace
225
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 153 |
July 30, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.0 | 3,617 | 2:07.0 | 171 | 887 | 225 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 15:19.0 | 63 | 2:30.7 | 102 | 651 | 3 | 17 |
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Workout Graph
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