Rad Rad 15:02 row
3,601m
Meters
15:02.0
Time
2:05.2
Pace
227
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 101 |
August 07, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,601m | 2:05.2 | 178 | 913 | 23 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 15:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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