Rad Rad 15:47 row
3,642m
Meters
15:47.4
Time
2:10.0
Pace
224
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 135 |
August 12, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.4 | 3,642m | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 15:47.4 | 180m | 2:11.6 | 153 | 827 | 20 |
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Workout Graph
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