Rad Rad 5:15 row
1,008m
Meters
5:15.3
Time
2:36.3
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 136 |
August 15, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,008m | 2:36.3 | 91 | 614 | 19 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 5:15.3 | 49m | 2:36.1 | 92 | 616 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.