Rad Rad 15:02 row
3,591m
Meters
15:02.8
Time
2:05.7
Pace
227
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 102 |
August 22, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 3,591m | 2:05.7 | 176 | 906 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 15:02.8 | 6m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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