Rad Rad 5:12 row
1,088m
Meters
5:12.3
Time
2:23.5
Pace
60
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 137 |
August 24, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,088m | 2:23.5 | 118 | 707 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 5:12.3 | 38m | 2:41.8 | 83 | 584 | 15 |
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Workout Graph
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