Rad Rad 14:59 row
3,051m
Meters
14:59.2
Time
2:27.3
Pace
173
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 137 |
September 05, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.2 | 3,051m | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 14:59.2 | 1,136m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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